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The Neurogenesis Diet & Lifestyle: Interview with Dr. Brant Cortright

The Neurogenesis Diet & Lifestyle:  Upgrade Your Brain, Upgrade Your Life by Brant Cortright, Ph.D.

Three part interview:Part 1Part 2Part 3

A Paradigm Shift in Brain Health and Aging

The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new paradigm of brain health and aging. Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a process called neurogenesis. The rate at which we form new brain cells has a profound influence upon every aspect of our life.

When the rate of neurogenesis is low, we see cognitive deficits and memory problems, anxiety and stress, depression, and lowered immunity. Life is difficult.

With high rates of neurogenesis we see the opposite: enhanced cognitive abilities, rapid learning, emotional resilience, protection from anxiety, stress and depression, heightened immunity and robust health. We flourish. Life is wonderful.

Radically Change Your Brain at Any Age

You can enhance your brain and life – whether you are in your 20’s or 30’s or whether you are in your 50’s, 60’s or older. Our bodies are surviving longer than ever before, but what good is an extended life span if your brain can’t go the distance.

Revolutionary discoveries in the emerging field of neurogenesis reveal the secrets of cognitive enhancement. This pioneering book presents research scattered in obscure scientific journals and offers a helpful, simple approach to improve your brain and all parts of your life.

Start today to feel better, live better, and stay sharp longer!

http://www.podbean.com/media/player/429mw-5a187a

 

About hopegirl2012

Naima Feagin (HopeGirl) holds an MBA and a variety of business experience in corporate and government finance and small business entrepreneurship. In 2012, she left the corporate world to build an online business through blogging, marketing, teaching and a passion for humanitarian projects. In 2014 her stepfather designed and open sourced a free energy generator prototype. She traveled around the world building free energy prototypes and growing her online business. This is also when she met her partner Tivon. She has played a large role as a public spokesperson for her family’s free energy project. Hope and Tivon also sponsor a local community center for women and children. They are both American ex-pats that live and work together in Morocco.

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